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Find Your Way Back to Your True Self

A gentle return to yourself one small shift at a time.

Mindset • Fitness • Nutrition • Home Organization

Mindset Work

Jump straight to a 30-day Mindset Challenge or start with the Foundational Package to connect to yourself on a deeper level first.

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30-Day Mindset Challenge

A 30-day mindset journey to build self-awareness, calm your nervous system, and shift from ego and inner critic to compassion and your higher self.

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14-Day Foundational Package

A 14-day meditation and journaling journey designed to help you tune into your needs, reconnect with yourself, and prepare your mind for deeper transformation.

COMING SOON

Fitness

CORE for Moms

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12 workouts
3 levels
Build a strong foundation

GYM Plan

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45-60 minute gym workouts

24 different workouts

4 day workout split

Low Intensity Plan

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14 min at home or gym workouts
9 different workouts
3 levels to build up intensity

CORE for Moms

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12 workouts
3 levels
Build a strong foundation

POWER 16 

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16 minute home or gym workouts

24 different workouts

4 day workout split

Fitness Challenge

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Get started with my 21-Day Fitness Challenge 

Goal: Get you going!

Anna, Iceland

“Power16 workout plan has been a game changer for me postpartum. I barely have time for anything, but somehow these 16-minute workouts actually work. Sig guides you so clearly, and I always finish feeling strong and proud of myself. It gave me a sense of ‘me’ again and showed me that it is possible to fit in real workouts, even with a baby and a never-ending to-do list."

Eva, Iceland

“This Mindset challenge is on a different level. I honestly didn’t know what to expect, but it ended up shifting so much for me. Each day helped me feel more energized, more motivated, and more like myself. I really hope there’s a part two - the daily reminders made such a big difference.”

Ásta, Iceland

“This is the first time I’ve ever genuinely enjoyed going to the gym. Sig’s workouts are so thoughtfully put together - there’s a ton of variety, nothing feels repetitive, and I actually look forward to each session. I’ve never been this consistent or this excited about strength training.”

Nutrition 
 

MACROS Guide

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The basics of Macros
Sample meal plan

21-Day Challenge

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Figure out your macros
Set mini goals and achieve them

Home De-Cluttering

Get a guide on how to de-clutter or sign up for the 14-Day De-cluttering Challenge!

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De-Cluttering Guide

Gain access to this de-cluttering guide where you can de-clutter at your own time and use simple tips and tools to keep your home feeling calm.

COMING SOON
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7-Day De-cluttering Challenge

A 7-day Challenge where we start the decluttering process at home, one room or one are done in 7 days.

COMING SOON

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"I’ve been following you for years since you first started with FitbySigrún and your perspective and later podcast has truly saved me. Thank you for everything you’ve shared."

Júlía, Iceland

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