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Disclaimer:  The information provided is for general informational purposes only and is not a substitute for professional medical or...

This morning, I set out to make protein cookies as a high protein sweet treat. My girls wanted to bake something sweet, and I've always wanted to try a higher protein cookie. So, I headed to Google for inspiration and the result became these protein scones. Before I dive into the details, I should mention that many recipes I found used almond flour. I didn’t have any on hand, but I bet it would add great flavor and texture. Next time, I’m also planning to experiment with a 50

Disclaimer:  The information provided is for general informational purposes only and is not a substitute for professional medical or...

Disclaimer:  The information provided is for general informational purposes only and is not a substitute for professional medical or...

Disclaimer:  The information provided is for general informational purposes only and is not a substitute for professional medical or...

Disclaimer:  The information provided is for general informational purposes only and is not a substitute for professional medical or...

Disclaimer:  The information provided is for general informational purposes only and is not a substitute for professional medical or...

Everything you need to know about macronutrients, how to calculate them, what affects them, how to read off of labels and estimate food

In the hustle and bustle of everyday life, finding the time to prepare a nutritious meal can sometimes feel like an impossible task. For women juggling multiple roles and responsibilities, a quick and high-protein breakfast can make all the difference. Today, I bring you a wholesome and delicious recipe that not only caters to your protein needs but may also takes your gut health into consideration. Why Choose Clean Protein? After experiencing burnout and sensitivity to certa