top of page

Take advantage of my Wellness Library

"

"I’ve been following you for years since you first started with FitbySigrún and your perspective and later podcast has truly saved me. Thank you for everything you’ve shared."

Júlía, Iceland

Tune into My Podcast

Where Mindset Meets Compassion

A podcast for anyone rebuilding after stress, burnout, or feeling lost. These recordings are here to uplift you, give you hope, and help you find your way back to your true self.

Podcast cover for With Sig - Where Mindset Meets Compassion .png

Anna, Iceland

“Power16 workout plan has been a game changer for me postpartum. I barely have time for anything, but somehow these 16-minute workouts actually work. Sigrun guides you so clearly, and I always finish feeling strong and proud of myself. It gave me a sense of ‘me’ again and showed me that it is possible to fit in real workouts, even with a baby and a never-ending to-do list."

Eva, Iceland

“This Mindset challenge is on a different level. I honestly didn’t know what to expect, but it ended up shifting so much for me. Each day helped me feel more energized, more motivated, and more like myself. I really hope there’s a part two - the daily reminders made such a big difference.”

Ásta, Iceland

“This is the first time I’ve ever genuinely enjoyed going to the gym. Sigrun’s workouts are so thoughtfully put together - there’s a ton of variety, nothing feels repetitive, and I actually look forward to each session. I’ve never been this consistent or this excited about strength training.”

Subscribe to Sig's Email list

bottom of page